Baggy eyes is a common condition that can be attributed many factors, such as sleeplessness, stress, age, and other factors. These factors are not the only ones that can cause a swollen eye. Other causes include allergies, sinus congestion and exhaustion. Some people simply have a predisposition to developing eye bags with age. The condition occurs when the three fat pockets in the eye area protrude or herniate over time. If you fall into this category, these are the tips you can use to reduce the appearance and size of your eyebags.
Erythema
Erythema around the eyelids may indicate more serious problems. Hypersensitivity reactions to medicine or irritants can lead to reddening of the skin. These patches may look like dark circles, with purple centers. Cellulitis may be a possibility if the symptoms persist. If left untreated, this infection can lead to proptosis, which may result in vision loss. A biopsy will confirm and determine the course of treatment.
Allergies
Allergies and baggy eyes often go hand in hand. Allergies to different things in the environment can trigger allergic conjunctivitis, a condition in which the eyelids become red and swollen. Allergens can cause inflammation of the eye's immune system, which releases histamine. This causes conjunctiva's tiny blood vessels to swell.
Jet lag
Jet lag is a condition that causes your eyes to look swollen after you have landed in a new time zone. The process of jet lag throws your body's clocks out of whack. Jet lag can also affect professional athletes and musicians. There are many effective methods to reduce or eliminate jetlag.
Diet
There are a lot of diet and lifestyle factors that can contribute to baggy eyes. Baggy eyes can be caused by poor diet, insufficient sleep, or chronic stress. Natural treatments for baggy eyes can improve overall health, energy levels, and general well-being. Some natural remedies may include taking a supplement. If that's the case, you may have to make a few lifestyle changes as well. These methods can be combined with a healthy diet and supplement. Some people find these strategies to be effective.
You should sleep on your back
Droopy eyelids can be caused by where you sleep. The amount of fluid under the eyes can cause puffy eyes in many people. Keep your head up and shoulders raised to drain the fluid from the eye area. This can lead to puffy undereye bags. Your sleep duration is also important. Your position on your back can cause more fluid to build up around the eye area. So, it is better to lie on your side.
Yo-yo dieting
Yo-yo Dieting is not the best way to eliminate baggy eyes. Yo-yo dieting is like stretching a rubber band too tight. Success is about focusing on long-term goals. Avoid yo-yo diets at all costs. It is particularly harmful for young people because yo yo dieters tend binge eat to gain weight.
Stress levels
Your baggy eyes could be caused by stress. While most cases of stress-induced eye problems are temporary, some can be more permanent. For instance, if you suffer from eye floaters, tiny spots that swim across your vision, or if you experience eye discomfort, you should visit an eye doctor immediately. These symptoms can be a sign of a bigger problem. The tips below can help you identify stressors and avoid eye problems.