You can have dark circles under your eyes from many different causes. These include lack or regular sleep, seasonal allergies and Vitamin B12 deficiency. Fortunately, there are a few treatments available that can help minimize your problem. But, there is no long-term treatment that has been shown to work. The following article will cover the most common causes. If you suffer from dark circles under eyes, it is important to know what they are and how you can treat them.
Lack of sleep
Dark circles around the eyes can be prevented by getting enough sleep. Lack of sleep can cause blood vessels under the skin to appear more visible, causing the skin to become paler and more prone to dark circles. Dark circles can be minimized by getting at least seven to 8 hours sleep each night. You can treat the condition with laser therapy or fillers.
Anemia
Anemia, or a lack in iron, is often the cause of dark circles under the eyes. Poor circulation and lack of oxygen are the causes. The skin around the eyes has thinned and the capillaries and veins that carry red blood cells are located close to the surface. The red blood cells and hemoglobin that are stored in these capillaries and veins can leak and get deposited below the eyes. This leads to dark circles under your eyes.
Allergies seasonal
People suffering from allergies are often affected by puffiness under their eyes and dark circles. This is due to increased blood flow to the eyes and nose from nasal congestion. The skin around the eyes is also susceptible to allergies and is very delicate.
Vitamin B12 deficiency
Vitamin B12 deficiencies can cause dark circles under your eyes. Vitamin B12 is essential for nerve and blood health. This vitamin is also essential for the production of DNA, which is the genetic material in all cells. It can cause problems in the nervous system and heart as well as the brain.
Allergic reactions
Allergies can often cause puffy eyes which can lead dark circles under the eyes. There are more than 140 food allergens. Most cases are due to allergies to peanuts, milk, shellfish and peanuts. Although it is impossible for everyone to avoid allergy symptoms, there are some things you can do.
Retinoid creams
Retinoid creams for dark under eye circles can help reduce puffiness around the eyes. Some people are cautious about using these products around delicate areas such as the eyes. There are many things you need to know before using these products. It's best to do your research.
Cucumber
Cucumber has high levels of antioxidants. These compounds have been proven to reduce inflammation as well as fluid accumulation under your eyes. It lightens dark circles and soothes skin. This vegetable also contains 95% water, which makes it great for sensitive skin around the eyes.
Caffeine
Caffeine has become a popular ingredient of brightening creams for dark under-eye circles. Caffeine reduces dark circles under the eyes, puffiness, fine lines, and puffiness. It helps to improve blood flow around the eyes.